Think about how this game can make you feel..... It's kind of fun, but it can also make you feel a bit stressed. Too much of this can impact on your well-being.
How can we make healthy media choices?
During busy or stressful periods, allowing ourselves a little time to engage in simple art activities can encourage mindfulness and relaxation.
Compare how you feel when you create a piece of digital art.
.png)
Remember you can also use mindful breathing activities to help you relax! How does it feel to close your eyes and not do anything on your computer?
